Music Mondays: Feeling Stuck? A Song To Empower Yourself In 3 Minutes

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Let’s face it: feeling stuck in life kicks rocks. It does. I know this for a fact because it happened to me last week (hence my absence from the blog–my apologies). a Song To Empower Yourself The gamut of emotions that you go through during a moment of being at a standstill can feel like [...]

Music Monday: When Grief Takes Over, Listen To The Voice Within

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A few weeks ago, I shared the news in a post here that my family had suffered two unexpected deaths within two weeks of each other. I kind of left it at that, because at the time, it was still much too difficult for me to speak on or even express how I was feeling [...]

The Best Steps In Prioritizing Your Life #MaryMary

prioritize-your-life-mary-mary #marymary

Priorities. A taboo word when you are like me: a person of many hats, having a ton of things and people all vying for your attention and it all believes that it (or they) should have the number one spot. It is demanding, it is stressful, and it is downright draining. . It is something [...]

NASCAR Racer Danica Patrick Learns A Lesson In The Cost of Revenge [VIDEO]

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At Sunday’s Sprint Cup Series race at Kansas Speedway, NASCAR racer Danica Patrick learned the cost of revenge the hard way.   While she was trying to cause fellow racer Landon Cassill to crash by pressuring his rear bumper, her car ended up slamming into a wall. Cassill’s car only went into a brief spin [...]

Can Disparagement Be Used as Motivation? Just Ask Jay-Z and John Gurdon [VIDEO]

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Take a look at the video clip below:     .. .   Amazing, isn’t it? Just think: what if Sir John B. Gurdon would have taken his science teachers’ comments to heart? What if he would have believed every word and decided to give up the idea of being a Scientist? . He would [...]

QuickVid: Empowering Life Advice from NFL Baltimore Ravens Player Ray Lewis

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I say all of the time that inspiration can be found anywhere.   I stumbled across this video of NFL Baltimore Ravens player Ray Lewis, and it filled me with so much motivation and empowerment that I felt it a must to share with you. . Although he is addressing children, his powerful words and [...]

Music Mondays: How to Handle Being Under Pressure

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I can summarize my weekend up in a couple of words: insane. Hectic. Totally discombobulated. And as much as I was hoping that today would be better, it wasn’t.   Deadlines, stress, disagreements, misunderstandings, arguments……the list goes on and on and on. It literally took everything within me to keep from losing it with some [...]

You Know Gabby Douglas, But Do You Know Michaela DePrince? [VIDEO]

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If you know who Gabby Douglas is, then you should also know Michaela DePrince.   Both girls are in their teens (16 and 17 respectively), both have worked extremely hard to achieve their dreams and become stars in their own right, and both have braved treacherous childhoods and insurmountable obstacles to get to where they [...]

How to Let it Go and Keep Going Part II: Refrain From Looking Back

marvin-sapp #empowerment

In this last Music Mondays installment on the topic of how to let it go and keep going in life, I want to share with you the second most important step in achieving it: refrain from looking back.   We can get caught up in looking back on the past a lot; replaying events over [...]

Words of Wisdom from Naturally 7: Go On and Let It Go

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Last week for Music Mondays I discussed how it is imperative to keep going in life no matter what is going on for you. This is a topic that I will be focusing on for the rest of this month, primarily because it is a topic that is so dear to my heart. . Have [...]